Mouth and Throat Exercises for Sleep Apnea: The World’s Easiest Effective Apnea Treatment? Mouth and Throat Exercises (also known as “Oropharyngeal” or “Orofacial” … source

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Mouth Breather: ADHD, Sleep Apnea, Reduced Concentration

Having a stuffy nose adversely affects sleep both in children and adults. After a night spent breathing heavily through the mouth, a child will wake up exhausted, … source

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