Treating Sleep Apnea, Key to Happiness in Life

The tiredness and drowsiness during work could be due to Sleep Apnea. Sleep Apnea not only affects your health but it affects every part of your life. If you set right your sleep, you set right… source

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Sleep Apnea from A to Zzz – Taking Control of Your Diabetes

It is estimated that over 50% of people with type 2 diabetes have sleep apnea, which if left untreated can have devastating effects on your health. Dr. Steven … source

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Why is meditation good for your health? One of the benefits of a quiet meditati…

Why is meditation good for your health? One of the benefits of a quiet meditation, a meditation without thoughts, is that our system automatically reduces any physical activity exceeding in our body. Source by mindglobehints

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How I discovered my snoring was actually sleep apnea

I took this video about 4 years ago. I had a sneaking suspicion my obnoxious snoring was doing a number on my health, so I filmed myself sleeping to confirm … source

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