Yep I got it & gotta sleep with a machine every night now………Can Sleep Apnea Ruin Your Life? *Do you snore loudly each night? *Do you have frequent pauses in breathing while you sleep (you stop breathing for 10 seconds or longer)? *Do you have headaches in the morning? *Are you very tired or sleepy during the day? *Do you fall asleep easily during the day? *If you answer "yes" to any question, you may have sleep apnea.